Transforming your past into an empowered future.
Holistic therapy for individuals in MA & CT.
Sisu (n)
A Finnish word that can be translated as extraordinary determination, courage and resoluteness in the face of extreme adversity—a universal capacity which we all share.
Welcome! I’m Noelle.
As a holistic psychotherapist, I believe in uncovering the roots of emotional distress to help you access and operate from a peak place of peace, wholeness, and authenticity.
Through my Finnish background, I learned the essence of sisu (pronounced see-soo)—the inner strength that allows us to heal, redefine ourselves, and move forward regardless of where we've been. Against all odds, even when life feels totally overwhelming, this resilience resides within each of us. No matter where you are in your journey, I'm excited to help you take a courageous step forward.
Sometimes we have to look backwards
in order to move forward.
Anxiety, depression and many other symptoms of distress are our body's alarm system communicating to us that something is out of balance. For so many, the origins of our suffering lie in our formative early years. How do you relate to your inner child? What lights may have been diminished within you as you grew older? By revisiting the past, we're able to develop a deeper understanding of how to transcend our unique struggles in the present—with ourselves, with our friends and family, and with our children.
“We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world.”
— Gabor Maté