Transforming your past into an empowered future.
Holistic therapy for individuals in MA & CT.
Sisu (n)
A Finnish word that can be translated as extraordinary determination, courage and resoluteness in the face of extreme adversity—a universal capacity which we all share.
Welcome! I’m Noelle.
As a holistic psychotherapist, I believe in uncovering the roots of emotional distress to help you access and operate from a peak place of peace, wholeness, and authenticity.
Through my Finnish background, I learned the essence of sisu (pronounced see-soo)—the inner strength that allows us to heal, redefine ourselves, and move forward regardless of where we've been. Against all odds, even when life feels totally overwhelming, this resilience resides within each of us. No matter where you are in your journey, I'm excited to help you take a courageous step forward.
Sometimes we have to look backwards
in order to move forward.
Anxiety, depression, and emotional overwhelm often show up as signals that something deeper needs our attention. These struggles are often connected to early experiences that shaped how we relate to ourselves and to others. My approach to therapy balances curiosity about where your patterns began with a strong focus on where you want to go. Together, we explore the roots of your struggles while building emotional resilience, restoring self-trust, and creating meaningful change in your life, your relationships, and your parenting journey.
“We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world.”
— Gabor Maté